We all must have experienced an occasional cold or fever that hit us and put our entire life out of track. No one ever fell sick at a good and convenient time. Sickness usually disrupts our schedules, plans, finances and in short, our daily normal life. Our health is often one of the most important aspects that we take for granted until it fails us. No one ever accounted for illness and sickness while making plans for the future. We make plans assuming that we will keep good health and that everything will always be fine, may it be as small as booking a movie ticket or planning an elaborate holiday etc. Yet, what we all know from experience is that health can quickly go downhill if we do not take care of ourselves. Continue reading →